Naturopathy is an approach to healthcare that emphasizes prevention, natural remedies, and the promotion of optimal wellness. This holistic approach to medicine considers the whole person, taking into account their physical, emotional, mental, and environmental factors and recognizing the interconnectedness of these aspects. In addition to treating current symptoms and conditions, naturopathic medicine aims to identify underlying causes of illness and provide personalised treatment plans to help patients achieve and maintain good health. Naturopathic medicine aligns well with the principles of Align Wellness Studio, where patient-centered care and holistic health approaches are the foundation of the practice. Naturopathic medicine aims to treat the cause of disease or illness rather than it’s symptoms. We do this by using a combination of the latest scientific research, evidence-based research along with traditional principles of Naturopathy.

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Are you looking for a place that can help you achieve optimal wellness? Look no further than Align Wellness Studio!

Our studio offers a wide range of services that cater to all your wellness needs.

At Align Wellness Studio, we believe that true wellness is achieved when all aspects of your life are balanced, including physical, mental, and spiritual health. Our holistic approach to wellness ensures that you receive a well-rounded treatment that addresses all areas of your well-being.

We understand that every individual is unique, which is why we offer customised treatment plans that fit your lifestyle and preferences.

Whether you are dealing with chronic pain, stress, poor gut health or simply seeking to improve your overall health, Align Wellness Studio has everything you need to achieve your wellness goals.

So why wait? Contact us today to schedule your appointment and take the first step towards optimal wellness with Align Wellness Studio!

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I’m Tessa, a passionate fully qualified Naturopath and member of the Australian Natural Therapies Association. I have created and founded Align Wellness Studio.

My focus as a practitioner is about embracing mind, body and spirit which respects the naturopathic philosophy of “treat the whole person”.

I believe that each body is different, thus an individualised approach is to be taken.

I understand the importance of trapped emotions and how unresolved stress patterns can impact health, thus incorporate this into my practice, along with modern notions of Naturopathy.

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Upon each consultation a treatment plan and treatment prescription will be developed. This will outline what is required to achieve optimal health and wellness. Dietary and lifestyle changes may be suggested and prescribed along with herbal and nutritional supplements.

INITIAL CONSULTATION 〰 90 MINUTES

An initial consultation is needed at the beginning. It involves taking thorough notes about body functioning, emotional health, lifestyle and dietary habits, health history, family history and history of key life events. In the first consultation we will clarify your expectations, establish your goals and answer any questions you may have. We will look at recent pathology tests or we may request further testing.

RETURN CONSULTATION 〰 45 MINUTES

Progress will be reviewed since implementing initial treatment plan. If pathology or testing was requested we will go over results with you and adjust treatments according to results. Adjustments may be made according to presentation. As a Neuro-Emotional Technique (N.E.T) practitioner, a PSYCH K facilitator and a NDK practitioner we can clear emotional blockages and reprogram the subconscious mind in order to achieve optimal health.

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